Anupama Upadhyaya
~Anupama
Feb 12' 2005
India
The Exhilarating Story...
In the world of badminton, talent and determination often go hand in hand to create legends. One such rising star is Anupama Upadhaya, a name that is becoming increasingly synonymous with excellence in the sport. With her unwavering dedication and remarkable skills, Anupama Upadhaya has already made a significant mark in the world of badminton, and her journey is one worth celebrating. Anupama Upadhaya, a rising star in the world of badminton, began her journey in the sport through a summer camp. Her father, Naveen, a former cricketer, initially introduced her to swimming. However, he soon decided to transition her to the world of badminton. Hailing from Almora, Uttarakhand, Anupama commenced her badminton training under the guidance of DK Sen, who is the father of the 2022 Commonwealth Games gold medalist, Lakshya Sen. The drawing room of her household was redesigned during the Covid-19 pandemic. There were to be no guests to entertain, nor was anybody allowed to go outside anyway. And so a spare badminton net was put up in the biggest room in the house, with some weights decorating a corner, as rope ladder (for ladder drills) was placed on another side. Reflecting on her early experiences, she faced a lot of pressure during her matches. Nevertheless, she remained composed and stuck to her natural playing style. Anupama emphasized that maintaining her composure and staying true to her natural game were instrumental in securing victory. She dedicated this win to her father, who has been a constant presence, accompanying her to tournaments. Anupama's introduction to senior-level competition occurred at the 2022 India Open Super 500 in New Delhi. She faced Singapore's Yeo Jia Min, a formidable opponent. Anupama admitted that she struggled to match Yeo's speed and power during the match. It was during this encounter that she recognized the need to enhance her physical strength, a crucial aspect of success at the senior level. Anupama Upadhaya's rise in the world of badminton is nothing short of remarkable. Her journey from a passionate child to an international champion exemplifies the power of perseverance, dedication, and love for one's craft. She is a shining star, not just in Indian badminton but also on the global stage, and her story continues to inspire countless individuals to pursue their dreams in the world of sports.
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Badminton is close to my heart and that I have reached No. 1 is motivating me to perform even better
Career
Last updated: Oct 21' 2023
BWF Singles
- BWF International
- 3 Gold
- 2 Silver
- BWF Junior International
- 1 Gold
Achievements
BWF International
- 2021 India International Challenge: Gold Medal
- 2022 Polish Open: Gold Medal
- 2023 Tajikistan International: Gold Medal
- 2020 Kenya International: Silver Medal
- 2021 Uganda International: Silver Medal
BWF Junior International
- 2022 Uganda Junior International: Gold Medal
Celebrating
PV Sindhu
Badminton
Jul 21' 2024
Celebrating Resilience & Determination Pusarla Venkata Sindhu.
In the world of sports, few journeys are as inspiring as that of Pusarla Venkata Sindhu, India's badminton prodigy. Her story is a testament to the power of perseverance, hard work, and unwavering determination. From facing early challenges to becoming a global icon, Sindhu's journey is one of triumph over adversity. Born on July 5, 1995, in Hyderabad, India, Pusarla Venkata Sindhu was destined to be an athlete. Her parents, P. V. Ramana and P. Vijaya, were both professional volleyball players, which naturally inclined Sindhu towards sports. However, it was the game of badminton that captured her heart. At the tender age of eight, Sindhu started training under the guidance of Mehboob Ali at the Indian Railway Institute of Signal Engineering and Telecommunications in Secunderabad. Sindhu's journey was far from easy. Early mornings and long hours of rigorous training became her routine. Her parents played a crucial role, supporting her dreams despite the challenges they faced. The journey to the top was marked by sacrifices, including her parents' decision to relocate to support her training under renowned coach Pullela Gopichand. Training under Gopichand was intense and demanding. Sindhu had to balance her academic responsibilities with her grueling practice sessions. The young athlete often woke up at 3:30 AM to travel over 56 kilometers daily for training, showcasing her dedication and commitment to the sport. Despite the physical and mental toll, Sindhu's passion for badminton never waned. Sindhu's breakthrough came in 2013 when she won her first Grand Prix Gold title at the Malaysian Open. This victory was a turning point, marking her arrival on the international stage. However, the road ahead was filled with fierce competition and numerous setbacks. In 2014, Sindhu became the first Indian woman to win a medal at the Badminton World Championships. This achievement was a significant milestone, but it also brought immense pressure and expectations. Sindhu faced criticism and doubts, but she used these as fuel to push herself harder. The pinnacle of Sindhu's career came in the 2016 Rio Olympics, where she won a silver medal. This historic achievement made her the youngest Indian to win an Olympic medal in badminton and the first Indian woman to reach the Olympic badminton final. Despite the heartbreak of losing the final match, Sindhu's silver medal was a moment of immense pride for India and a testament to her resilience and determination. indhu's journey did not stop at the Olympics. She continued to excel, winning the BWF World Championships in 2019, becoming the first Indian to achieve this feat. Her victory was a result of relentless hard work and a never-give-up attitude. Sindhu's success on the global stage has inspired countless young athletes, especially girls, to pursue their dreams with passion and dedication. Her journey has not been without challenges. Sindhu has faced injuries, intense competition, and the constant pressure to perform. Yet, she has consistently risen above these obstacles, proving her mettle time and again. Her story is a powerful reminder that success is not a destination but a continuous journey of overcoming challenges and striving for excellence. Pusarla Venkata Sindhu's journey is a shining example of what can be achieved with determination, hard work, and an indomitable spirit. Her story continues to inspire and motivate aspiring athletes around the world, proving that with the right mindset and effort, no dream is too big to achieve.
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Celebrating
Crasto
Badminton
Jul 19' 2024
Celebrating Talent & Resilience Tanisha Crasto.
In the world of badminton, where every smash, drop, and rally demands not only skill but also unwavering determination, few stories are as inspiring as that of Tanisha Crasto. An Indian badminton player of remarkable talent, Tanisha's journey to success is a testament to her resilience, hard work, and the ability to rise above life's challenges. Tanisha Crasto was born on May 5, 2003, in Dubai, UAE, to Indian parents. Her tryst with badminton began at a young age, encouraged by her parents who recognized her passion for the sport. By the age of 11, Tanisha had already started making waves in the junior circuits in the UAE, showing a natural flair for the game. In pursuit of better training and competition, Tanisha moved to India, where she faced the challenge of adapting to a new environment and a more competitive badminton ecosystem. This transition was not easy. The rigorous training schedules, coupled with the pressure to perform at a higher level, tested her physical and mental endurance. Despite her talent, Tanisha's journey was riddled with setbacks. One of the most significant challenges she faced was finding the right balance between her education and her sporting career. The demands of high-level badminton training often conflicted with her academic responsibilities, leading to a period of intense struggle. However, Tanisha's determination to succeed in both fields kept her going. In addition to academic pressures, Tanisha also faced injuries that threatened to derail her career. Injuries are an unfortunate part of an athlete's life, and Tanisha was no exception. Each injury required her to take time off from training and competition, forcing her to rebuild her strength and stamina from scratch. These periods of rehabilitation were not just physically taxing but also mentally draining, as the fear of not being able to return to her previous form loomed large. Despite these obstacles, Tanisha's perseverance paid off. Her breakthrough came in 2019 when she won the Mixed Doubles title at the Dubai International Challenge. This victory was a turning point in her career, boosting her confidence and establishing her as a promising talent in the world of badminton. Tanisha's success continued as she started competing in various international tournaments. She won several accolades, including the Women's Doubles title at the 2021 Uganda International and the Mixed Doubles title at the 2021 Bahrain International Challenge. These achievements were a testament to her hard work, dedication, and the relentless pursuit of her dreams. Tanisha's journey teaches us that failures are not the end but stepping stones to success. Each loss and every injury became a learning experience, making her stronger and more resilient. She understood that the path to success is not a straight line but a series of ups and downs that test one's character and resolve. As Tanisha Crasto continues to make her mark in the world of badminton, her story serves as an inspiration to aspiring athletes everywhere. Her journey reminds us that no dream is too big if one is willing to work hard and overcome the challenges that come their way. Tanisha's story is not just about badminton; it's about the spirit of perseverance, the power of resilience, and the importance of never giving up. Her life is a powerful reminder that with passion, determination, and the right mindset, one can overcome any obstacle and achieve greatness. In the words of Tanisha herself, "Every setback is a setup for a comeback." Her journey is a shining example of how true this statement is, inspiring us all to keep pushing forward, no matter what challenges we face.
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Celebrating
H.S. Prannoy
Badminton
Jul 17' 2024
Celebrating Resilience & Perseverance Prannoy Kumar.
In the world of sports, tales of resilience and determination often serve as powerful motivators. The story of Indian badminton player Prannoy Kumar is one such tale. Born on July 17, 1992, in Thiruvananthapuram, Kerala, Prannoy’s journey to the top echelons of badminton is a testament to his unwavering dedication, perseverance, and resilience in the face of numerous challenges. Prannoy's tryst with badminton began at a young age. Encouraged by his father, who was an ardent sports enthusiast, Prannoy started playing badminton at the age of 10. Recognizing his talent, his parents enrolled him in the Gopichand Badminton Academy in Hyderabad, a move that would prove pivotal for his career. Under the tutelage of legendary coach Pullela Gopichand, Prannoy honed his skills and developed the mental fortitude necessary to compete at the highest level. Despite his evident talent, Prannoy's journey was fraught with challenges. One of the most significant setbacks came in the form of injuries. Throughout his career, Prannoy has battled multiple injuries, including a recurring knee problem and a troublesome back injury. These injuries not only kept him away from the court for extended periods but also took a toll on his mental health. The frustration of being unable to play and the fear of not being able to return to his peak performance often loomed large. In 2014, Prannoy suffered a severe knee injury that required surgery and months of rehabilitation. The recovery process was arduous, testing his patience and resilience. However, Prannoy's determination to bounce back stronger kept him going. He worked tirelessly on his fitness and technique, slowly but surely making his way back into competitive badminton. Prannoy's return to the court was nothing short of inspirational. In 2015, he won the Swiss Open Grand Prix Gold, marking his arrival on the international stage. This victory was a significant morale booster, reaffirming his belief in his abilities. Over the next few years, Prannoy continued to perform consistently, notching up victories against top-ranked players and climbing the world rankings. One of the highlights of Prannoy's career came in 2017 when he defeated the then World No. 1, Lee Chong Wei, and Olympic champion Chen Long in the same tournament at the Indonesia Open. These victories against formidable opponents showcased Prannoy's skill, grit, and ability to perform under pressure. Prannoy's journey also underscores the importance of mental strength in sports. The pressure to perform, coupled with the physical strain of injuries, often led to moments of self-doubt. However, Prannoy's ability to stay focused and maintain a positive mindset played a crucial role in his success. He sought the help of sports psychologists to manage stress and enhance his mental resilience, highlighting the significance of mental health in an athlete's life. As Prannoy Kumar continues to represent India on the international badminton circuit, his journey serves as an inspiration to aspiring athletes. His story is a reminder that success is not always about the medals and accolades but about the journey, the struggles, and the unwavering spirit to overcome adversity. Prannoy's dedication to his craft, his resilience in the face of challenges, and his ability to bounce back stronger from setbacks make him a true role model. His journey inspires us to believe in ourselves, stay committed to our goals, and never give up, no matter how tough the road ahead may seem. In celebrating Prannoy Kumar's journey, we celebrate the spirit of sportsmanship, perseverance, and the indomitable human spirit that refuses to be defeated by adversity.
