Vinesh Phogat
~Vinesh
Aug 25' 1994
India
The Exhilarating Story...
Vinesh Phogat, born on August 25, 1994, in the Balali village of Haryana, India, is a name synonymous with resilience and determination in the world of wrestling. Hailing from the illustrious Phogat family, Vinesh has carved her niche, becoming an inspiration for many aspiring athletes. This blog delves into her life, her struggles, and how she emerged victorious against all odds. Vinesh Phogat was born to Rajpal Phogat and Prem Lata. She belongs to a family deeply rooted in wrestling; her uncles, Mahavir Singh Phogat, and her cousins, Geeta Phogat and Babita Kumari, are renowned wrestlers. This strong wrestling lineage instilled a passion for the sport in Vinesh from a young age. Vinesh's journey has been anything but smooth. In 2016, during the Rio Olympics, she suffered a career-threatening knee injury in the quarterfinals. This injury not only dashed her Olympic dreams but also put her wrestling career in jeopardy. The road to recovery was arduous, filled with intense rehabilitation and emotional turmoil. In addition to her injury, Vinesh faced the societal pressures and gender biases that many female athletes in India encounter. Despite her family's support, breaking into the male-dominated sport and gaining acceptance was a significant challenge. Vinesh's comeback story is a testament to her unwavering spirit. After her injury, she underwent rigorous physiotherapy and training. With sheer determination, she made a triumphant return to wrestling. In 2018, she became the first Indian woman wrestler to win gold at the Asian Games and the Commonwealth Games in the same year. Her victory was not just a personal achievement but a significant milestone for Indian wrestling. Vinesh Phogat's success is a result of her disciplined lifestyle and rigorous training regimen. Her daily routine includes intense workouts, technical training sessions, and a strict diet plan. Vinesh emphasizes the importance of mental health and regularly practices meditation and yoga to maintain her focus and composure. Vinesh Phogat has continued to shine on the global stage. She secured a bronze medal at the 2022 World Wrestling Championships, further solidifying her position as one of the top wrestlers in the world. Her dedication to the sport and her continuous pursuit of excellence make her a role model for aspiring athletes. Vinesh Phogat's journey is a beacon of hope and inspiration. Her story is a reminder that with resilience, determination, and hard work, one can overcome any obstacle. Vinesh's achievements have not only brought glory to her family and nation but have also paved the way for future generations of female wrestlers. Vinesh Phogat's life story is an inspiring example of perseverance and dedication. Her journey from a small village in Haryana to becoming a world-renowned wrestler is a testament to what can be achieved with hard work and determination.
“
You have to have the strength of belief in yourself.
Career
Last updated: Aug 07' 2024
United World Wrestling
- Gold Medals: 5
- Silver Medals: 4
- Bronze Medals: 7
Achievements
World Championships
- Bronze, 2022 Belgrade, 53 kg
- Bronze, 2019 Nur-Sultan, 53 kg
Asian Games
- Gold, 2018 Jakarta, 50 kg
- Bronze, 2014 Incheon, 48 kg
Commonwealth Games
- Gold, 2014 Glasgow, 48 kg
- Gold, 2018 Gold Coast, 50 kg
- Gold, 2022 Birmingham, 53 kg
Asian Championships
- Gold, 2021 Almaty, 53 kg
- Silver, 2015 Doha, 48 kg
- Silver, 2017 New Delhi, 55 kg
- Silver, 2018 Bishkek, 50 kg
- Bronze, 2013 New Delhi, 51 kg
- Bronze, 2016 Bangkok, Thailand, 53 kg
- Bronze, 2019 Xi'an, 53 kg
- Bronze, 2020 New Delhi, 53 kg
Youth Wrestling Championship
- Silver, 2013 Johannesburg, 51 kg
Celebrating
Aman
Wrestling
Aug 10' 2024
Celebrating Grit & Determination Aman Sehrawat.
Aman Sehrawat's journey from the small village of Bihrod in Jhajjar, Haryana, to the global stage is nothing short of remarkable. Born on July 16, 2003, into a modest family, Aman's life was drastically altered when he lost both his parents at the tender age of 11. This tragic loss left a void in his heart and a heavy burden on his young shoulders, as he had to care not only for himself but also for his younger sister. The responsibility of raising them fell on their grandfather, who became their pillar of strength in those trying times. Despite the overwhelming grief and the dire financial situation, Aman found an outlet for his emotions in wrestling. Wrestling, a sport deeply rooted in Indian culture, especially in Haryana, provided Aman with a sense of purpose and direction. It was not just a sport for him; it was a way to channel his pain, his anger, and his despair. His uncle, seeing the potential in him, took him to the renowned Chhatrasal Stadium in Delhi, a place that has produced many of India's top wrestlers, including the legendary Sushil Kumar. At Chhatrasal, Aman’s talent quickly caught the eye of Lalit Kumar, one of the coaches who recognized the fire within the young boy. Lalit Kumar took Aman under his wing and became more than just a coach; he became a mentor and a father figure. Under his strict but nurturing guidance, Aman began to train rigorously. His days were long and grueling, filled with intense workouts, technical drills, and mental conditioning. But Aman never complained; he knew that this was his only path to change his and his sister's future. The financial challenges were ever-present. With limited resources, there were days when Aman struggled to afford even basic necessities like proper nutrition, which is crucial for any athlete. But his determination never wavered. He often relied on the support of his village, where everyone chipped in to help him, be it with food, money, or just words of encouragement. His success became the collective dream of the entire village of Bihrod. Aman’s breakthrough came in 2021 when he clinched his first national title. This victory was more than just a medal; it was a validation of all the sacrifices he had made and a promise of greater things to come. His performance at the nationals opened the doors to international competitions, and Aman seized every opportunity with both hands. In 2022, Aman made history by becoming the first Indian to win a gold medal at the U23 World Wrestling Championships. This victory was not just for him but for every underdog who dared to dream. He proved that no matter where you come from, with hard work and the right guidance, you can reach the pinnacle of success. This victory was followed by another gold at the Asian Wrestling Championships in 2023, where he once again showcased his prowess on the mat. The pinnacle of Aman's career, however, came in 2024 at the Paris Olympics. It was here that all his years of struggle, pain, and perseverance culminated in a bronze medal in the men’s freestyle 57 kg category. The path to the podium was not easy. Aman faced a crushing defeat in the semifinals, a loss that would have broken the spirit of many. But not Aman. Drawing strength from his past, he fought with renewed vigor in the bronze medal match, defeating his opponent with a tenacity that left the world in awe. This victory made Aman the youngest Indian to win an Olympic medal in wrestling, a feat that brought immense pride not only to his family and village but to the entire nation. His name was celebrated across India, with even Prime Minister Narendra Modi acknowledging his indomitable spirit and congratulating him for making the country proud. But beyond the medals and the accolades, Aman’s story is one of incredible resilience. It’s about a young boy who refused to give up despite life’s cruel twists. It’s about a community that rallied together to support one of their own. And it’s about the power of mentorship and guidance in shaping a champion. Lalit Kumar, his coach, often speaks of Aman’s dedication, describing him as a “warrior who never backed down, no matter the odds.” As of now, Aman continues to train with the same intensity and focus that brought him success. With the world watching, he is determined to not just be remembered as a one-time Olympic medallist but as one of the greatest wrestlers India has ever produced. His story has become an inspiration for countless young athletes across the country, proving that with grit, determination, and the right support, dreams do come true.
READ MORE
Celebrating
Yogi
Wrestling
Oct 29' 2023
Celebrating Resilience & Determination Yogeshwar Dutt.
Yogeshwar Dutt, a name that resonates with determination, resilience, and unyielding dedication, is one of India's most celebrated wrestlers. His journey to becoming an Olympic medalist is a testament to the extraordinary hardships he overcame, transforming himself into a national and international wrestling icon. Yogeshwar's journey in the world of wrestling began at a young age when he was inspired by his cousin and renowned wrestler, Krishan Kumar. Yogeshwar's introduction to wrestling was not an easy one. The resources in his village were meager, and the facilities were far from world-class. However, his passion and determination pushed him to overcome these initial hardships. Yogeshwar's first challenge was the lack of proper training infrastructure. His village had no state-of-the-art wrestling facilities or coaching staff. In the early days, he trained in an akhada (traditional Indian wrestling arena) that was far from ideal. The lack of modern equipment and proper facilities made it difficult for him to develop his skills, but his dedication never wavered. Financial struggles were another significant hurdle. His family, like many in rural India, faced economic hardships. Supporting his budding wrestling career and pursuing his dreams was an uphill battle. Yogeshwar Dutt's father worked as a farmer to provide for his family, but the financial strain was immense. Despite these challenges, Yogeshwar continued his journey, and his indomitable spirit carried him through. Yogeshwar's hard work eventually began to pay off. He made his mark in the Indian wrestling circuit and started participating in domestic and international tournaments. His initial success at the Asian Junior Wrestling Championship in 2000 hinted at the bright future that lay ahead. One of the most significant turning points in Yogeshwar's career was his qualification for the 2008 Beijing Olympics. Although he did not win a medal in that competition, it was a stepping stone for the wrestler to reach greater heights. His dreams of Olympic glory were kept alive, and he continued to work tirelessly towards achieving them. The pinnacle of Yogeshwar Dutt's career came at the 2012 London Olympics. His path to success was marked by numerous obstacles, but he faced them head-on. He fought with a shoulder injury that would have deterred most athletes. In a remarkable display of mental toughness, he overcame his physical limitations to win a bronze medal in the 60 kg freestyle wrestling category. This victory not only brought him personal glory but also instilled hope and inspiration in countless aspiring Indian wrestlers. Yogeshwar Dutt's story is a testament to the human spirit's resilience and the power of unwavering determination. He faced a series of hardships that would have discouraged many, but his passion and commitment to the sport propelled him to the pinnacle of success.
