Dipika
Pallikal
Breaking barriers and setting new paths in Indian squash
The Roots
Born in Chennai, Dipika Pallikal took to squash at a young age, growing up in a city with limited exposure to the sport compared to cricket or badminton. Encouraged by her family, she developed her game despite squash being less popular in India, attending early training sessions at local clubs where infrastructure was still evolving for the sport.
The Struggle
In an era when Indian squash had little international recognition, Dipika faced the challenge of competing globally with limited support and fewer role models from her country. Balancing education with rigorous training schedules, she also confronted the obstacle of financial constraints common to athletes in niche sports within India. Her search for advanced coaching led her to train abroad, which required adjusting to new cultures and training methods away from home.
"My family and friends are the biggest medals I can ever have!"
The Turning Point
Dipika’s defining moment came in 2012 when she became the first Indian woman to break into the top 10 of the Professional Squash Association world rankings. This breakthrough not only marked a personal milestone but shifted the narrative of Indian women in squash, inspiring wider interest and support for the sport nationwide.
The Rise
Following her historic ranking, Dipika maintained consistent performances on the international circuit, securing medals at the Asian Games and Commonwealth Games. Her disciplined training under coach Malcolm Willstrop in England honed her tactical approach and fitness, enabling her to compete with the sport’s elite. Through perseverance, she overcame injuries and intense competition, becoming a role model for young athletes seeking to enter professional squash from India.
Turned professional at age 14
Won the British Junior Open Under-19 title
Broke into top 10 of PSA world rankings, the first Indian woman to do so
Won gold at the Asian Games in the team event
Won a bronze medal at the Commonwealth Games in mixed doubles
When did Dipika Pallikal start playing squash?
Dipika Pallikal began playing squash at a young age, turning professional at 14.
What is Dipika Pallikal's highest world ranking?
She was the first Indian woman to reach the top 10 in the Professional Squash Association world rankings.
Has Dipika Pallikal won any medals at major international events?
Yes, she has won gold in the Asian Games team event in 2014 and bronze in the Commonwealth Games mixed doubles in 2018.
Who has been an important coach in Dipika Pallikal’s career?
Her long-term coach Malcolm Willstrop played a significant role in developing her game.